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You are welcome!
There's a mat here
with your name on it...
BOOK A CLASS
STUDIO SCHEDULE
UPCOMING EVENTS
Aerial
Try Aerial Yoga - a unique & playful form of exercise
FIND OUT MORE ABOUT AERIAL YOGA
Slide 3
Learn to cultivate calm
FIND OUT MORE....
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Michele Spence McGarry

(Owner, Yoga Instructor
and Yoga Teacher Trainer)

ABOUT MICHELE...

The place for yoga, pilates & meditation in Carrick-on-Shannon

Soul Space is a cozy, family studio that delivers unique yoga, pilates, aerial & meditation classes as well as  200-Hour Yoga Teacher Training  & other CPD for yoga teachers (Registered Yoga Alliance) in our bright, spacious studio in beautiful, riverside Carrick-on-Shannon, County Leitrim, in the West of Ireland.

We have a diverse and interesting array of classes, with weekend workshops and visiting teachers.

Our hammocks are super relaxing for meditation and super fun for aerial yoga- where we stretch and play off the floor!

Since 2022, we have also run international RETREATS to various destinations.

We aim to provide happiness through mindfulness, healthy movement & relaxation, and spread JOY to all who enter – this is an inclusive environment & all are welcome!

'I had the good fortune to join Michele on one of her retreats last year. I could not recommend it highly enough. Wonderful food, and wonderful company. Michele is so generous of spirit, has a wonderful way of bringing people together and makes everyone feel so valued and included - we had so much fun❤️ If you’re reading this and thinking of signing up, just do it - you will be so happy you did! '
Deirdre
‘I can’t recommend Soul Space highly enough. From the minute you enter… it’s an hour of calm & peace. Absolute bliss.’
Ellen
'My 14 year old celebrated her birthday with an hour of aerial yoga. Michele was so great with the group & they loved the space and the activities, lots of giggles, happiness and a thousand selfies. It was a big hit, thank you very much, we highly recommend Soul Space and Michele.'
Eileen
Soul Space is... a Beautiful, Bright, Open Space--- My escape!
Laura
‘Essential time for yourself. This studio is a dream, and offers so many nurturing and exciting options for children and adults.'
Sharon
'The highlight of my week is walking through the door of this studio! I love it here"
Ruby
‘I have an office job and suffer from lower back pain, but within 2 weeks, my pain stopped! I feel so relaxed when I finish class. Michele is a great instructor, and the studio is something special!’
Sheila
‘Amazing experience at aerial yoga, Michele is an excellent instructor and is really passionate about what she does.’
Melissa
‘My 4yr old has mild DCD/Dyspraxia and today’s aerial yoga session was as good at an OT session, except way more enjoyable! You are blessed with patience Michele!
Elaine
‘Wow- such a fabulous relaxing place, a gorgeous studio. Michele is a brilliant yoga teacher. Candles, incense, peaceful music and soft lighting add to the ambience. I would highly recommend Soul Space to anyone.’
Leonie
‘Michele is warm & encouraging, and gives clear, helpful instructions in both yoga and meditation. I highly recommend a visit to Soul Space.’
Bryan
‘I love my classes, and the kids love theirs! We are all happy at Soul Space!’
Roisin
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Get ready to feed your soul at Soul Space!

Explore

Inspiration for your Yoga journey…

Read...

Musings on how to fit yoga, meditation & mindfulness into your busy life.

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Eat...

Healthy recipes to nourish your body and soul.

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Look...

See a bit of our studio life, and how we take yoga into the wider world.

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Listen...

Guided meditations and hand-picked music playlists as used in our studio.

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Try...

Try an online class here for FREE!

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Online Yoga

Practice from the comfort of your own home. 

Enjoy pre-recorded video sessions in our DIGITAL LIBRARY at any time! 

We aren’t offering  Zoom classes a this time.

FIND OUT MORE...

Our Location

Mercantile Plaza,
Carrick-On-Shannon, Co. Leitrim, N41 H220

  • Entrance beside Paddy Power, behind The Landmark & Cryan’s Hotel 
  • Our studio is up one flight of stairs (or use the lift) 
  • Ample parking nearby 
CONTACT US

Schedule

Check our current schedule and book an upcoming class or event.

BOOK HERE

Teacher Training

We also provide certified training for those wishing to become Yoga teachers.

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