Welcome to my dream work & play space!
I'm Michele Spence-McGarry, owner of Soul Space. I'm so glad you are interested in my little piece of paradise.
Here I can deliver unique yoga & fitness classes from a sunny, spacious studio in Carrick-on-Shannon, with floor-to-ceiling windows, beautiful wooden floors, a mirrored wall and many more unique features. In addition to the brightest, most comfortable yoga studio around, I have equipped the space with aerial yoga hammocks, comfortable soft furnishings, and eclectic decor that changes regularly. Aerial Yoga is a growing form of fitness combining the stretch & strengthening of YOGA with fun & challenge of being off the ground!
I teach weekly classes for children and adults. There is also intro-level training in aerial circus skills (for children & adults)- as I have 2 trapeze, an aerial hoop & aerial silks in addition to 15 hammocks. I have developed a very popular children's programme, which is growing all the time. Come try one of my yoga classes for yourself! Check the CALENDAR for up to date schedule, or call for a private session!
You really have to see it, then try it, to believe how much fun and fitness you can achieve while doing flying yoga.
I hope that Soul Space is a unique place, full of fanciful and inspiring details - a joyful space to get back in touch with the things that bring you peace, spark your creativity and allow your spirit to soar!
Light & Love