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Soul Space Sounds - Spring Into Action

by Michele

A short series of guided meditations & mini yoga sessions to keep you grounded while I am away. hope it helps you relax and stay in the present moment. Apologies for an excess noise— Enjoy!

FREE FOR SUMMER 2019

some content adapted from Yoga Nidra by Swami Satyananda Saraswati & The Chakra Project by Georgia Coleridge