Aerial Yoga @ Soul Space is a mix of stretching with the hammock as support, hanging from the hammock in a variety of poses & movements, standing in the hammock for more strengthening moves, and finally lying down for a peaceful, floating meditation. It is a real mix of yoga, aerial dance & strength training. It is also a great way to release spinal tension, refresh your mind and revitalize your energy.  Check the CALENDAR page for times of weekly classes or workshops.  Classes normally run Wednesdays 8-9:15pm €15 per session or 4/€50. If you have a small group, private sessions can easily be arranged.

hanging out