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Welcome! We hope to be a part of your Yoga journey.
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Try Aerial Yoga - one of our most unique and popular classes!
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Learn to cultivate mindfulness with our Meditation classes.
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Michele Spence McGarry

(Owner, Yoga Instructor
and Yoga Teacher Trainer)

The place for yoga & meditation in Carrick-on-Shannon

Celebrating 9 years in 2024… Now Offering Pilates! 

Soul Space is a small studio that delivers unique yoga, aerial & meditation classes as well as a  200-Hour Yoga Teacher Training courses (Registered Yoga Alliance school) in our bright, spacious space in beautiful, riverside Carrick-on-Shannon, County Leitrim, in the West of Ireland.

We have a diverse and interesting array of classes, with weekend workshops and visiting teachers. Our hammocks are super relaxing for meditation and super fun for aerial yoga- where we stretch and play off the floor!

In 2022, we also added international RETREATS.

We aim to provide happiness through mindfulness, healthy movement & relaxation, and spread JOY to all who enter – this is an inclusive environment & all are welcome!

Get ready to feed your soul at Soul Space!

Our Classes

From classes for kids and absolute beginners to more advanced yoga and meditation…

Online Yoga

Practice from the comfort of your own home. 

Enjoy pre-recorded video sessions in our DIGITAL LIBRARY at any time! 

We aren’t offering  Zoom classes a this time.

Explore

Inspiration for your Yoga journey…

Read...

Musings on how to fit yoga, meditation & mindfulness into your busy life.

Eat...

Healthy recipes to nourish your body and soul.

Look...

See a bit of our studio life, and how we take yoga into the wider world.

Listen...

Guided meditations and hand-picked music playlists as used in our studio.

Try...

Try an online class here for FREE!

Our Location

Mercantile Plaza, Bypass Road, 
Carrick-On-Shannon, Co. Leitrim, N41 H220

  • Entrance beside Paddy Power, behind The Landmark & Cryan’s Hotel
  • Our studio is one flight of stairs up (or use the lift). 
  • Ample free parking. Secure, underground parking for €2/day.

Schedule

Check our current schedule and book an upcoming class or event.

Teacher Training

We also provide certified training for those wishing to become Yoga teachers.

Soul Space is following all of the HSE guidelines regarding the reduction of participants, social-distancing, hand-washing, sanitizing of the space and air, as well as asking that students bring their own mat and other props or equipment at this time.

Due to these guidelines, and the reduced numbers that can safely practice, all classes must be paid in course blocks, and paid in advance by card or mobile payment.

Anyone showing Covid-19 symptoms, or who has traveled outside of Ireland in the prior 2 weeks, is asked NOT to attend class, and they will receive a video recording of the class missed.

Contact tracing is being kept on file as requested by the HSE until further notice.

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Soul Space is following all of the HSE guidelines regarding Covid-19.  

We are currently closed for all in-person activity.  

When allowed to re-open, we will do the utmost to keep everyone safe- reducing the number of participants, social-distancing, hand-washing, sanitising of the space and air, as well as asking that students bring their own mats and other props or equipment.

Due to these guidelines, and the reduced numbers that can safely practice, all classes must be paid in course blocks, and paid in advance by card or mobile payment.

Anyone showing Covid-19 symptoms, or who has traveled outside of Ireland in the prior 2 weeks, is asked NOT to attend class, and they will receive a video recording of the class missed.

Contact tracing is being kept on file as requested by the HSE until further notice.